Browsing: Mental Health News

If you were the family scapegoat, you may have spent years believing you were the problem. You may have been…

In Hindu philosophy, human life is described as unfolding in four distinct stages, or ashramas. The third stage, Vanaprastha, marks…

As the 2026 election season unfolds, Americans are once again being asked to evaluate the direction of the country. Primary…

Often, individuals hesitate to consult a mental health clinician when they are struggling with a chronic physical illness. There may…

I have been using Claude (an AI) to help research information regarding a new book that I am writing. As…

High-achiever. Go-getter. Leader. Decisive. Reliable. Strong. If others were asked to characterize you, these would be a few choice descriptors.…

Couples get stuck in recurring conflict, frustration, avoidance, and resentment because they struggle to get out of their own way.…

Many people on their family building journey are making some of the most significant decisions of their lives while living…

Science knows this for certain: There are many possible causes of depression. And one of them is sexual dissatisfaction. For…

Suffering is hard enough to deal with, but not knowing why you’re suffering is even harder. Depression can feel like…