Browsing: Mental Health News

Not long ago, I spoke with a senior director who admitted something I hear all too often. She said, “I…

“People don’t care how much you know until they know how much you care.” – John Maxwell Efforts to measure…

“Out out out, damn thoughts!” is always my first and overwhelming response to intrusive thoughts. I wrote about this experience…

My husband used to say to me, “What do you want me to do?” He’d say this in response to…

In this blog, I introduce a fallacy to the list of “Cardinal Fallacies” in Logic-Based Therapy. I call this fallacy…

Most of us grow up believing that conflict is the enemy of love. We imagine that a good relationship is…

Post by Renisha Jerine Imagine a teen sitting at her desk and staring at an impossible algebra problem. Instead of…

A bipartisan group of former U.S. Surgeons General recently warned the nation about the threat posed by Robert F. Kennedy…

Co-authored by Kelly-Ann Allen, Ph.D., and Cassie Hudson A member of our research team handed a five-year-old a crayon and…

Emotions are not weaknesses or problems to suppress but signals to interpret. They are intelligent messengers designed to protect, inform,…