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I’m Thinking of Ending Things is structured around a man freezing to death inside a deserted high school after a lifetime of isolation. As his body shuts down, his mind begins replaying memories out of order. The film shows these memories as conversations and relationships that never fully settle into one version of reality. What we are watching is a life attempting to justify itself before it ends.
The horror comes from how familiar this process feels. The man revisits moments where he imagined different outcomes and better versions of himself. His mind rewrites events in real time as regret takes control. The story is not about what happened but about what he wishes had happened.
The Road Trip As A Mental Construction
The film opens with a long car ride in the snow. Now, this trip isn’t exactly real. Think of it more as a mental framework that the man uses to revisit a relationship that represents possibility. The woman beside him changes constantly because she is not a person per se but a collection of ideas pulled from memory and fantasy.
Her job, her personality, and even her voice shift because he cannot settle on who she is meant to be. Conversations repeat with altered wording because memory is not a precise thing. It changes based on how we want to remember the past and each event that has happened since. Each version reflects a different regret or self-criticism he has about his life.
Parents As Fractured Memory

The visit to the parents’ farmhouse shows memory breaking down more aggressively. His memories of them change rapidly, providing different examples of how he remembered them throughout his life. They move between warmth, cruelty, illness, and absence without warning.
This happens because the man is recalling decades at once. His mind stacks memories instead of separating them. The parents are not characters but emotional landmarks. Their shifting states reflect the guilt and longing he has experienced over the years. Tragically, he can never conjure the perfect version of his parents before he passes away as well.
People Changing Roles And Identities

Throughout I‘m Thinking of Ending Things, characters swap roles without explanation. A girlfriend becomes a critic, then a stranger, then a caretaker. Background characters interchange at random. If you have ever recalled a memory but can’t remember the faces of the people there, this will make a bit more sense.
This reflects how memory recycles faces. The man assigns meaning to people based on unresolved feelings rather than reality. Everyone becomes a symbol of failure or desire. Identity dissolves under emotional weight.
The School As The Final Place

The high school is the only location rooted in reality. It is where the man works and where he ultimately dies. The empty halls represent the life he never left behind. The man spends much of his time wandering the school at night, thinking of how early everything went wrong. Choosing to create fantastical stories of how things should have gone.
As his body freezes, his mind constructs an elaborate fantasy of recognition and validation. He imagines being seen, applauded, and understood by everyone. This fantasy ultimately collapses as the cold and finality begin to wash over him.
Why The Horror Cuts So Deep

I’m Thinking of Ending Things is terrifying because it removes spectacle. The fear comes from watching a mind try to organize a life that feels wasted. Memory becomes punishment rather than comfort. How many of us can honestly say that we won’t look back with remorse when our time draws near?
The film understands that regret does not arrive neatly. It overwhelms, distorts, and rewrites how we view ourselves and the world around us. By showing this process in detail, the movie turns death into a psychological maze. You can spend as much time daydreaming as you like, but ultimately, time continues to move forward, with or without us.
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